5 Home Remedies To Maintain Platelet Count During Dengue Fever
HEALTH A-Z

5 Home Remedies to Maintain Platelet Count During Dengue Fever

Dengue is an infectious disease caused by the dengue virus transmitted by mosquitoes. The symptoms of dengue are high fever, muscle, and joint pain, headaches, and a typical measles rash. The main complication of dengue due to a significant decrease in platelet counts during a viral infection is causing bleeding. Dengue hemorrhagic fever can cause fatal bleeding, plasma leakage or dengue shock syndrome resulting in extreme blood pressure drop. In medicine, there are no drugs to increase the number of platelets, except infusion techniques. Some home remedies can help to…

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5 Tips To Enhance Your Teen’s Personality
HEALTH A-Z

5 Tips To Enhance Your Teen’s Personality

The teenage age is an important transition between a child and a young adult. Physical changes as the body grows make many teenagers concerned about changes in size, weight and shape. In addition, a teenager begins to develop unique personality traits that affect his emotional and social behavior. When the adolescent develops a clear sense of identity, parents can play an important role in developing their personality by understanding the various changes that their growing child experiences.   Physical changes that can affect personality Girls physically mature before children and…

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Top 10 Ways To Make Yourself Happier
HEALTH A-Z

Top 10 Ways To Make Yourself Happier

We all strive for happiness but it can be hard to find, and as the saying goes, it’s something money just can’t buy. Magazines, adverts, social media, friends, family – all have different ideas about how to achieve happiness. In the past few years, scientists have found that although our genes and circumstances play a part in affecting how we feel, a large proportion of our happiness comes from the things we do.   Here are ten tips on how to make yourself happier:   Be active Eat and drink…

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Increase Red Blood Cell Count During Pregnancy
PREGNANCY & PARENTING

Increase Red Blood Cell Count During Pregnancy

Red blood cells are very important because they transport oxygen from your heart to other parts of your body. The necessary amount of blood cells contributes to the development of a healthy baby. You can be anemic during pregnancy, which means you run out of blood. This deficiency causes respiratory problems, weakness, fatigue, dizziness, and irritability that spontaneous abortions can cause. Recent research has shown that during pregnancy if you do not have enough blood in your body, your baby will be autistic at birth. Even autistic babies increase due…

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9 Most Important Highly Nutritious Food For Pregnant Women
HEALTH A-Z

9 Most Important Highly Nutritious Food for Pregnant Women

The great experience of every woman and her happy life is to be a mother. From conception to birth, you have to give birth to your baby for 40 weeks and give birth, which is the most important time for you and your baby. Thus, a likely mother is afraid to eat during pregnancy because a growing baby eats what the mother eats. At this point, the various nutrients such as iron, healthy fat, fiber, calcium, and protein needed for a baby’s health grow in a healthy way. There are…

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5 Best health Benefits of Walnuts
DIET & FITNESS

5 Best Health Benefits of Walnuts

Walnuts are a nut that is a friendly nut fruit and is one of the most popular and healthy fruits in the face of exciting health benefits. Walnuts like nuts contain various vitamins and minerals, monounsaturated and polyunsaturated fats, omega-3 fatty acids, iron, selenium, calcium, zinc, vitamin E and vitamin B. Nutrition Nut has a varied role in repairing human health through improvement the cognitive function, improve the central nervous system, which prevents the risk of heart disease, strengthen digestion, weight control and many others. Therefore, nuts can be considered…

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5 Super Herbs for Healthy Eyes
DIET & FITNESS

5 Super Herbs for Healthy Eyes

Today, with the onset of technology, our eyes are used to coping with excessive workload. From working on screens to surfing on smartphones, our eyes are energized. In addition, it is common for our eyes to deteriorate with age. Therefore, it is imperative that we take care of our eyes and keep them in good condition. Although eating vitamin-rich foods and wearing goggles in front of the screen can help, this may not be enough. To ensure optimal protection and good health of our eyes, it is also important to…

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5 Best Foods to Relieve Constipation
HEALTH A-Z

5 Best Foods to Relieve Constipation

Constipation is a common health problem with a prevalence rate of about 16.8% in India. This can be chronic, especially in the elderly. In most cases, some simple changes in your diet and adequate water intake can help prevent constipation. In addition, certain foods are known to add stool mass, increase bowel frequency, soften stool, and shorten intestinal transit time (the time it takes food to cross the digestive tract).   Foods to Relieve Constipation   1. Kiwi   Studies have shown that green kiwifruit increases stool frequency, softens farces,…

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Hygiene Management Tips Women Should Follow
HEALTH A-Z

Best 5 Menstrual Hygiene Management Tips Women Should Follow

The first step towards femininity is to promote the menstrual cycle. It is extremely important to understand the science behind the changes in your body and to prepare accordingly. Women have not known menstrual hygiene from time immemorial. They created and practiced myths that religiously change menstruation. With centuries of disregard for the body system, women have understood the meaning they have in every life. Beyond the myths, taboos and cultural norms that are deeply rooted in society, it is time to pursue a healthy practice in the management of…

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Best 5 Nutrients That Boost Your Progesterone
DIET & FITNESS

Best 5 Nutrients That Boost Your Progesterone

Good progesterone levels prevent the risk of miscarriage; reduce premenstrual syndrome, thyroid gland, weight gain, etc. Physicians can sometimes prescribe progesterone supplements to improve their levels, but Mother Nature also has many foods and natural methods to control the level of hormones Balance body.   Nutrients to Enhance Progesterone Levels   1. Omega 3 and Omega 6 Rich Foods   Omega 3 and 6 fatty acids are very important during the ovulation phase. The rich source contains oily fish such as sardines and salmon. The abundance of protein and magnesium…

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