HEALTH A-Z

ANCIENT HABITS TO LEAD A HEALTHY LIFE

Unlike the ancient habits, modernization is ruining our healthy lifestyle. Hands are replaced by forks and knives, floors are replaced with dining tables, eating together with family is no more fun rather everyone wants to eat on his bed, watching TV or while working. Living in the comfort zone, people have forgotten the ancient habits to lead a healthy life and are not much aware of the remote ways used by the generation before us, which were way more healthier than ours. Eating habits have always been an important factor…

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