HEALTH A-Z

RIGHT TIME TO KNOW WHAT IS A VEGAN DIET

Most of us are still confused about these reconcilable terms which are vegan and vegetarian. They sound same but are contrasting to some extent. There can be seen a rise in the number of people who are willing to follow a vegan diet in order to take a step towards their ethics. After knowing what is a vegan diet, and its effect on our health and environment, people actually tend to be a vegan. Here, we will describe the vegan diet, its characteristics and benefits and also, how it prevents…

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