HEALTH A-Z

5 Tips To Stay Slim After You Give Up Cigarettes

Hoping to achieve a slim and slim figure, many people, especially young women, seem to have been victims of this widespread fear and misconception that abandonment leads to weight gain. Tobacco in all its forms, including tobacco, increases the risk of serious illnesses such as heart disease, respiratory disease, cancer, etc. In fact, studies have shown that smoking affects fat distribution and can lead to short-term weight gain. It is believed that this is one of the reasons why women who smoke tend to have fats around the waist, creating…

Read More