HEALTH A-Z

WAYS TO MANAGE STRESS AND DEPRESSION

Stress is a state of mind when you and your body might react abnormally to the situations around you. Some ways to manage stress and depression could help you to fight with this situation. It is linked with the pressure a person is feeling in his day to day life. The reason for this pressure could be anything which is not conducted or occurred in your favor or according to your will. Mis-happening in your family, losing a loved one or unable to find a suitable job may be some…

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