DIET & FITNESS

5 Super Herbs for Healthy Eyes

Today, with the onset of technology, our eyes are used to coping with excessive workload. From working on screens to surfing on smartphones, our eyes are energized. In addition, it is common for our eyes to deteriorate with age. Therefore, it is imperative that we take care of our eyes and keep them in good condition. Although eating vitamin-rich foods and wearing goggles in front of the screen can help, this may not be enough. To ensure optimal protection and good health of our eyes, it is also important to…

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