HEALTH A-Z

Reduce Stress and Anxiety with Flotation Therapy

Statistics show that nearly 10% of adolescents and about 40% of adults suffer from some type of anxiety disorder related to stress. Mental health has generally been neglected, although it is indeed one of the major causes of physical illness. To pay attention to our general well-being, we must find a way to reduce stress and anxiety. One of the modern innovations for improving our mental well-being is flotation therapy. It has become increasingly popular as a method to improve the deep meditative state, to create a feeling of general…

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