HEALTH A-Z

FOODS FOR HAIR GROWTH

Due to the increasing pollution and health issues, our hair health is disturbed. Everyone wants manageable hair with a healthy scalp. Hair growth can be affected due to your age, health condition, gender, diet and also your ambiance. But, the most important of them is your diet. According to several studies, there are some suggested foods for hair growth. Our diet is the main source for our body to absorb the required nutrients such as vitamins, minerals and proteins essential for our hair growth. Many of us are suffering from…

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