summer foods
DIET & FITNESS

Six Super summer foods for weight loss and glowing skin

Obtain beautiful skin naturally with nutrient-rich summer foods that naturally increase your body’s metabolism and help you lose weight. Here is a list of foods that should be on your plate for the rest of the summer. Who does not want to have a beautiful and shiny skin in summer, maybe a slim, slender body? Obviously, it’s not like that! But the scorching heat and stifling weather make your skin hard to breathe.   And not only damage the inner skin but also cause skin problems such as tanning, sunburn and…

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Health Tips To Beat The Heat
DIET & FITNESS

Top 4 Best Health Tips To Beat The Heat This Summer

The summers are finally here, so it’s time to enjoy ice cream, cool drinks, barbeque parties, pool parties and more. And before you dream of a summer vacation in the mountains or on the beach, think of the horror that awaits you for your health. The scorching heat of summer can worsen health and skin and can cause many problems related to skin and health. But do not worry! We’ve put together four health tips to beat the heat this summer and stay healthy.   1. Drink Green Tea Green…

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