HEALTH A-Z

5 Tips for Improving and Maintaining Your Digestive System

Indigestion is a problem people face in most households. The old theory was that indigestion is caused by overeating when food particles are not digested as soon as they are consumed. But in modern times we can see that indigestion has many other causes.   Indigestion can cause upset stomach and stomach problems. It also has a negative impact on a person’s mood. A person is easily irritated if they suffer from regular digestive disorders. Swelling is another problem of indigestion. Some lifestyle changes can help prevent indigestion. We have…

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